Our Ethos

We believe exercise should always be a celebration of your body, never a punishment. Our mission is to provide an inclusive, welcoming environment for all bodies and minds to become healthy, strong, and centred. We seek to empower people through strength and confidence. Our instructors are highly qualified and knowledgeable about both the body and the Pilates method. We are committed to Joseph Pilates’ original methods and principles and strive to bring the classical method to a worldwide audience through our studio, our social media, and our equipment line.

Our Team

Lou Oakley-Green

INSTRUCTOR

Lou is a certified Pilates instructor through Peak Pilates. Her classes are challenging and fun with a concentration on the fundamentals of classical Pilates.

Katie Brake

INSTRUCTOR

Katie is a certified Pilates instructor through Peak Pilates.

Our SESSIONS

Group Reformer and Equipment Classes

With small groups of no more than 5 students, our equipment classes utilise a variety of classical Pilates apparatus including the reformer, the tower, and the chair. Reformer classes follow the classical reformer order while Mixed Equipment combines the equipment into a dynamic, flowing class in the spirit of The Pilates Method. For safety and class continuity, a one to one is required before joining any group equipment class.

Our group equipment classes run on a term basis at a class rate of £16 per class

4 September - 20 October 2023 7 Weeks £112

30 October - 15 December 2023 7 Weeks £112

2 January - 9 February 2024 6 Weeks £96

If you are interested in joining an equipment class, please contact us to book a one to one or to enquire about availability.

Mat/Tower Classes

Small group mat/tower classes (7 students max).  Suitable for all levels, these classes focus primarily on the classical mat work with assistance from the tower to increase flexibility, stability, and core strength.

Our group mat classes run on a term basis at a rate of £10 per class

4 September - 20 October 2023 7 Weeks

30 October - 15 December 2023 7 Weeks

2 January - 9 February 2024 6 Weeks

Currently our mat class is completely full. To be added to the waitlist, please contact us.

Private Instruction

One to Ones and Duets.

For those students who prefer personal instruction, one to ones and duets offer the ability to completely tailor a Pilates session to meet their fitness needs and preferences. £45 one / £215 five / £400 ten